Live Online Classes · From Home
Can't make it to the gym? Bring the workout home.
Live 45-minute sessions with a real trainer at 6 AM or 7 PM. All you need is a mat, your phone, and a little space in your living room.
Fitness for Every Home. One plan for the whole family.
2-day free trial · No card required · No obligation if it is not for you
The Honest Truth
It's not your fault. The system is the problem.
Most people do not give up on fitness because they are lazy. They give up because the plan was never designed around real life.
The gym is far, and there is no time
Travelling and getting ready turn a 45-minute class into a two-hour commitment. The routine breaks within a week.
The gym feels uncomfortable
Everyone seems to be watching, the machines are confusing, and the trainer has no time for you. Most people stop going after the first week.
YouTube videos stop working after four days
A video does not know whether you have back pain or weak knees, and there is no one to ask why you did not show up today.
Everyone at home keeps different hours
Your mother is free in the morning, you are free in the evening. A separate membership for everyone doubles the cost.
That is why we brought the class home — not the gym.
A live trainer on your screen, you in your own living room. The trainer watches your form, corrects your mistakes, and calls you by name.
Programs
Start with what you need
Every program runs for 12 weeks. You need no equipment to start — just 6 × 4 feet of space and a mat. You eat your normal home food. No crash diets.
Weight Loss / Weight Management
A balanced mix of full-body strength and cardio that builds week by week, with attention to your waistline and your energy levels.
Yoga & Flexibility
For stiff backs, necks and shoulders. The morning batch is ideal for anyone who wants to start the day feeling light.
Strength at Home
Water bottles and a bag of books instead of dumbbells. Build strength gradually, without any gym machine.
Zumba / Dance Fitness
A dance workout set to Bollywood music, for anyone who finds regular exercise boring. Real effort, real fun.
Senior Fitness (55+)
A chair-supported program that is gentle on the knees, focused on balance, walking and making everyday tasks easier.
Kids Fitness (Ages 5–12)
Movement through play — jumping, balance and coordination games. Less screen time, better sleep and appetite.
PCOD / Thyroid-Friendly
A balanced plan of strength, walking and yoga that adjusts to your daily energy. This is support alongside your doctor's advice, not a treatment.
Postpartum (After Delivery)
Starts only after your doctor's clearance. Gentle core and posture work, at the mother's own pace — no rush.
Getting Started
How it works — just 3 steps
Tell us your time on WhatsApp
Fill in the form below or message us on WhatsApp. Tell us your goal and the time that suits you — morning or evening.
Join your free trial days
Attend a real batch free for 2 days, with no payment. You will see the trainer, the other members and the method, exactly as they are.
Lock in the same batch
If you like it, keep the same time, the same trainer and the same group. On the Family Plan, up to 4 people from your home can join together.
Live Timetable
Five batches a day. Pick the time that suits you.
Live from Monday to Saturday. Sunday is a rest day, with a light stretching recording available.
For everyone — the start-the-day batch
Yoga & Mobility Coach
Most PopularThe before-work batch
Head Coach
Mon–Sat LiveWomen only, with a women's coach
Women's Fitness Coach
Ladies OnlyBollywood dance workout, alongside the kids' session
Women's Fitness Coach
Mon–Sat LiveThe after-work batch, with a senior-friendly pace option
Head Coach
Mon–Sat LiveIf you miss a batch, you get the replay — for 7 days on Starter and 30 days on the Family Plan.
Coaches
Meet your coaches
A recorded video cannot see you. Our coaches run live classes, correct your form, ask about any discomfort, and track your progress.
Head Coach
Strength & Weight Management
Responsible for building strength with household items and progressing your weight plan week by week. Form correction and progress notes in every class sit with this coach.
Women's Fitness Coach
Ladies Batch, Zumba & Postpartum Support
Runs the 9:30 AM ladies batch and the evening dance fitness sessions, and sets the pace for each member in the PCOD and thyroid-friendly batches.
Yoga & Mobility Coach
Yoga, Flexibility & Senior Fitness
Leads the morning yoga batch and the chair-supported senior program for members aged 55+, working calmly on breathing, balance and stiffness.
Nutrition Coach
A Diet Plan Based on Home Food
No imported foods — lentils, bread, vegetables and curd. Plans are built around your family's meals, so you never need to cook separately.
Straight Talk
We do not post fake reviews.
Har Ghar Fitness is currently running its Founding Batch. On this page you will not find invented claims such as "10,000 happy customers," purchased five-star ratings, or anyone else's before-and-after photos.
Real stories from our Founding Batch members will appear here — with their name, city and results, and only with their permission. Until then, our identity is our method: a live trainer, small batches, and asking after every class how it went.
Join the Founding BatchPricing
Simple, honest pricing
The price you see is the price you pay. No joining fee, and taxes are included. Pay by UPI or card.
Starter
₹999/month
For getting started on your own
- 1 member
- 1 fixed batch (morning or evening)
- Live classes, Monday to Saturday
- Class replays for 7 days
- WhatsApp support
3 months: ₹2,699 · Annual: ₹8,999
Family Plan
₹1,499/month
Just ₹50/day for the whole family
- Up to 4 members from one home
- All batches, any time
- Class replays for 30 days
- Family diet plan based on home food
- Ladies batch and senior batch included
3 months: ₹3,999 · Annual: ₹12,999
Personal Coach
₹7,999/month
Complete attention, focused on you
- 16 one-to-one sessions per month
- Scheduled at your preferred time
- Personal diet plan and progress reviews
- Plan adjusted for injuries or health issues
3 months: ₹21,999
Our policies are clear: Start with a 2-day free trial, no card required. Money-back within 7 days if you have attended fewer than 4 classes. Plans can be paused — 15 days on a 3-month plan and 30 days on an annual plan. No joining fee, and all prices include taxes. See our Refund & Cancellation Policy for full details.
| Feature | Har Ghar Fitness | Typical Gym | YouTube (Free) |
|---|---|---|---|
| Live attention from a trainer | Yes — form correction in every class | Often unavailable in a crowd | No — video only |
| Travel required | No — from home | 30–60 minutes extra every day | No |
| Family together | 4 people on one plan | Separate fees for everyone | Yes, but with no plan |
| Cost | ₹1,499/month for the whole household | ₹1,000–2,500 per person, plus travel | Free, but routines usually break within 4 days |
| If you miss a class | Replay plus another batch option | The class is simply lost | The video remains, but no one follows up |
FAQ
Frequently asked questions
Free Trial
2 days free. Try a class first.
Complete the form — WhatsApp will open with your details already written. You only need to press send. No card, no advance payment.
Fitness for Every Home.
Morning 6 AM and 7 AM · Ladies 9:30 AM · Evening 6 PM and 7 PM — choose the time that suits you.
Not tomorrow. Today.
Roll out your mat, pick up your phone, and join your first class. Your trainer will take it from there.
Legal
Privacy Policy
Last updated: November 2026
Har Ghar Fitness ("we", "us", "our") respects your privacy. This policy explains what information we collect when you use this website and our live online fitness classes, why we collect it, and the choices you have. By booking a trial or joining a plan, you agree to this policy.
1. Information We Collect
- Contact details: your name and mobile / WhatsApp number.
- Booking details: your fitness goal and preferred batch time, which you provide in the trial form or on WhatsApp.
- Health information you choose to share: for example, a health condition, injury, pregnancy or post-delivery status that you tell your coach about so your plan can be kept safe and appropriate. Please only share what is relevant to your safety in class.
- Class records: attendance, plan and batch details, and payment records needed to run your membership.
2. Why We Collect It
We use your information only to book and confirm your free trial, admit you to live classes, maintain attendance, provide coaching and support, process payments, send class reminders and updates, and respond to your questions. We do not use your health information for any other purpose.
3. WhatsApp Communication
Our service is coordinated on WhatsApp. When you submit the trial form or message us, you consent to us contacting you on WhatsApp about your trial, batches, schedule changes and your membership. You may opt out of non-essential messages at any time by telling us on WhatsApp; essential messages about classes you have booked may still be sent.
4. What We Never Do
- We never sell or rent your personal data to anyone.
- Health information you share is shared only with your coach, and only for your safety in class.
- Your photos, videos, testimonials or results are used only with your written permission.
- We do not send your details to advertisers or data brokers.
5. Cookies
This website uses no tracking cookies. If basic, privacy-respecting analytics are used in future to understand overall website visits, they will not be used to identify individual visitors, and this policy will be updated.
6. Data Retention
We keep enquiry details for up to 12 months and membership, attendance and payment records for as long as needed to provide the service and meet legal and accounting requirements. Health notes shared with a coach are deleted when your membership ends, unless you ask us to keep them for a future plan.
7. Your Rights
You may ask us at any time to access the personal data we hold about you, correct anything that is wrong, or delete your data (subject to records we must keep by law). Contact us on WhatsApp at +91 88777 88408 and we will respond promptly.
8. Children's Data
Kids Fitness batches are booked only by a parent or legal guardian. We collect only the child's first name, age group and any safety-relevant information the parent or guardian provides. No child's photo or video is used without the parent's or guardian's written permission.
9. Contact for Privacy Questions
For any question about this policy or your data, contact Har Ghar Fitness on WhatsApp: +91 88777 88408.
Legal
Terms & Conditions
Last updated: November 2026
These Terms & Conditions govern your use of the Har Ghar Fitness website and our live online fitness classes. By booking a trial or purchasing a plan, you accept these terms.
1. The Service
Har Ghar Fitness provides live online fitness classes, including general fitness, yoga, strength training, dance fitness, senior fitness, kids fitness and related nutrition guidance based on normal home food. Classes are delivered live by coaches through video sessions, with replays available as described for each plan.
2. Eligibility and Health Responsibility
You confirm that you are fit to exercise, or that you have taken medical advice before starting. You must consult your own doctor before joining if you have high blood pressure, diabetes, a thyroid condition, PCOD, heart or joint problems, if you are pregnant, or if you are in the period after delivery. The postpartum program starts only after your doctor's clearance. You must inform your coach of any relevant condition, injury or discomfort, and stop exercising and seek medical help if you feel unwell. Parents or guardians are responsible for children enrolled in kids batches.
3. Membership and Batch Rules
Your membership is personal to the members named under your plan and may not be transferred or shared outside your household as defined in your plan. Please join classes on time, keep your space safe and clear, and treat coaches and other members respectfully. We may move you to a suitable batch, or reschedule a class for technical or coach-availability reasons, with notice on WhatsApp where practical. Repeated disruptive behaviour may lead to suspension without refund for the period already used.
4. Payments
Plans are paid in advance by UPI or card. All prices shown on this website are inclusive of taxes, and there is no joining fee. Your plan period begins on the start date confirmed to you on WhatsApp. Refunds and pauses are governed by our Refund & Cancellation Policy.
5. Intellectual Property
All content on this website, the Har Ghar Fitness name and logo, class formats, and all class recordings and replays are the property of Har Ghar Fitness. You may not copy, record, download for redistribution, resell, or share any class, recording or material with any person outside your plan.
6. Acceptable Use
You agree not to misuse this website or our classes, not to attempt to access another member's account or class link, not to harass coaches or members, and not to use the service for any unlawful purpose.
7. Limitation of Liability
Har Ghar Fitness provides general fitness guidance only. It is not medical treatment, diagnosis or therapy, and no specific result is guaranteed. To the fullest extent permitted by law, we are not liable for any injury or loss arising from exercising without medical clearance, exercising in an unsafe space, ignoring a coach's instruction, or circumstances beyond our reasonable control, including internet or power failure at your location. Nothing in these terms limits liability that cannot be limited under Indian law.
8. Changes to These Terms
We may update these terms from time to time. The version published on this website at the time of your booking or renewal applies to that booking. Material changes will be notified on WhatsApp or on this page.
9. Governing Law
These terms are governed by the laws of India. Any dispute will first be addressed in good faith through discussion on our official WhatsApp channel, and otherwise will be subject to the jurisdiction of the competent courts in India.
Legal
Refund & Cancellation Policy
Last updated: November 2026
We want you to start without risk. This policy matches the promises made across this website and explains exactly how refunds, pauses and cancellations work.
1. Free Trial First
Every new member may attend a 2-day free trial before paying. No card or advance payment is required for the trial.
2. 7-Day Money-Back Guarantee
If, within 7 days of your plan start date, you decide Har Ghar Fitness is not right for you and you have attended fewer than 4 classes, you are entitled to a full refund of the amount you paid for that plan. If you have attended 4 or more classes, the guarantee does not apply, but you may still pause or cancel as described below.
3. How to Request a Refund
Message us on WhatsApp at +91 88777 88408 from your registered number, stating your name, plan and the words "Refund Request". We will confirm receipt and, where the guarantee applies, approve the refund without requiring you to give a reason.
4. Processing Time
Approved refunds are processed within 5–7 working days to the original payment method (the same UPI ID or card used for payment). Your bank or payment provider may take additional time to credit the amount; we will share the refund reference on WhatsApp.
5. Plan Pause
If you need a break for medical, travel or family reasons, you may pause your plan: up to 15 days on a 3-month plan and up to 30 days on an annual plan. Paused days are added to the end of your plan, so no paid days are lost. Tell us on WhatsApp before or during the pause period. Monthly plans do not carry a formal pause allowance, but contact us and we will try to help in genuine medical cases.
6. Cancellation
Monthly plans can be cancelled at any time on WhatsApp; the cancellation takes effect from the next billing cycle, and you may attend classes until the end of the period already paid for. Longer plans run to their end date, subject to the money-back guarantee and pause rights above. Amounts for periods already used, or after the 7-day guarantee window, are not refundable except where required by law or expressly agreed by us in writing.
7. Classes Cancelled by Us
If we cancel a class and cannot offer a suitable alternative batch or replay, that day will not count against your attendance for the money-back guarantee, and repeated cancellations affecting your plan will be resolved fairly, including by extending your plan.